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Clearing Your Space: Smudging

Anyone can push through for a bit, but it is critical you plan for steady, effective and sustainable personal energy renewal – and that you do this regularly. It’s not selfish; it’s self-care. 

New Moon Ritual

There are many reasons to work with the energy of the New Moon. What I really love about connecting to the New Moon—feeling its pulse and energy with all my heart—is because the New Moon is all about Envisioning, Desiring, and Longing.

Empower Your Vision

Vision Boards are a fun, energizing and magnetic way to connect your intention and your vision to your daily life. And they are always a popular way to anchor and energize your New Year Vision.

Blog Posts

Make Restlessness your Guide

Restlessness is the result of feeling anxious or bored. It is one of the most frustrating emotions you can experience. When you know something isn’t going right in your life, your mind cannot rest.

Activating Your Light

Take the time to tend to your inner fires, so your soul’s guiding light is always accessible to you. That way you don’t lose your way. Your light will have plenty of fuel to burn; you can easily support others in a sustainable, energizing way, without diminishing your light.

Soul-Feeding Activities

Investing in your self means taking responsibility for being your best self by refreshing and refueling regularly—not just when you’re drained.

Deeply Rooted in the Flow of Love

Self-care leads you down the path of being the best version of who you are meant to be: strong, confidant, embodied, passionate, dedicated, rested, rejuvenated, fulfilled. It’s how you can have fun and play while doing good work along the way. It’s how you can best serve others, for we all know you cannot give love or inspiration if you first don’t show that same love and dedication to your own, and whole, well-being.

Keeping Calm During Chaos

You have moments when you are not operating at your best; somedays it seems no matter how high you try to keep your vibe, something or someone triggers you and you’re down in the muck of deep sadness, anger, or confusion. That’s ok.

Learning to Raise Your Vibration

Have you ever met someone, whether it be an old friend, casual acquaintance, or complete stranger, and immediately felt their “vibe?” And that vibe / energy either pulled you in closer or made you want to escape as fast as possible? We have all had these moments, and we have all been the person that either radiates good energy, or puts out negative juju.