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Clearing Your Space: Smudging

Anyone can push through for a bit, but it is critical you plan for steady, effective and sustainable personal energy renewal – and that you do this regularly. It’s not selfish; it’s self-care. 

New Moon Ritual

There are many reasons to work with the energy of the New Moon. What I really love about connecting to the New Moon—feeling its pulse and energy with all my heart—is because the New Moon is all about Envisioning, Desiring, and Longing.

Empower Your Vision

Vision Boards are a fun, energizing and magnetic way to connect your intention and your vision to your daily life. And they are always a popular way to anchor and energize your New Year Vision.

Blog Posts

Taking Inventory: Integration and Investment

When you are uncertain about what the future holds, it’s natural to slip into a space of reflection. Taking a Life Inventory of the blessings and the regrets of your life is a beautiful way to see patterns, wrap-up lessons, and learn more about yourself and your place in the world.

Karma & Dharma

Though we are born perfect and pure, Earth School has a way of testing us, and no one is perfect all the time. Karmic and dharmic moments serve to elevate you spiritually and enlighten your present and future journeys. When your mindset is grounded in compassion, honesty, and (of course) beautiful and raw vulnerability, karma and dharma become your allies.

You are a Hero

During this COVID pandemic it is important acknowledge that Stress Fatigue is Real. It’s hard to fully relax with the energy of the unknown filling each and every space. This stress fatigue affects us all in different ways.

Boundaries, Part 2

What gets in the way of you living your life with full passion, intention, purpose, and Joy? The art of building and setting boundaries can give you the stability, energy, and support to navigate and live your best life.