April Love Note: Nature, Love, and Resonance

Being uncertain where to focus your energy to best serve yourself and others is part of being human. The easiest place to find peace is in nature.
March Love Note: Change and Transition

Consciously make choices to be a positive force for healing and good in the face of pain and destruction.
February Love Note: The Year of Love

There’s a lot of talk about renewal in the spring, what if you could get a head start in the spirit of Renewal, right now?
January Love Note: Vision Activation!

Now it’s time to Activate all you’ve discovered and discerned.
New Year Challenge (Part Two)—Taking Inventory

It’s an excellent time to practice being in the present moment. It’s also one of the most challenging times to do so.
New Year Challenge (Part One)—Cultivate Your Vision

Time to feel your way into your future by envisioning, preparing, activating your vision with your plan, then follow through with committed action.
The Future is Shakti

The future is Shakti. The collective energy women are releasing into the universe can be felt throughout the world. Our strength is being shown and shared, the confidence swelling and growing…
Self-Care

You’ve heard the flight attendant drone on about what safety procedures to take should things take a turn for the worst in flight—most importantly, how to place the oxygen mask on yourself first before taking care of those around you. It’s obvious right? How can you assist others when you are unable to breathe? But what if you applied this advice not only in flight, but here—while grounded—in your daily life?