Love Note: The Art of Being

Wonder where the day went? What can you do when the grip of time takes hold of you? Pause. Breathe. Be in the moment—the power of presence.

Freedom Begins Within

It’s safe to say the temperature outside isn’t the only thing that’s hot these days. So many hot-button issues are causing tempers to flare, making you wonder how in the world you’re supposed to simmer down when emotions continuously bubble up from events and circumstances that feel out of your control. Now is the perfect […]

June Love Note: The Power and Purpose of Play

The onset of summer is the perfect time to remember that you are an empowered part of creation, one that is able to access joy and warmth from within, no matter what external circumstances come your way. The sun is shining, the waters are warm, the light is lingering longer—beckoning you to relax and take a moment to smile and breathe.

May Love Note: Eclipse Season and the Gifts it Brings

Here on Earth, the slower pace of summer is beginning to let itself be known, and the cosmos are behaving accordingly. With Mercury Retrograde underway, and a total lunar eclipse occurring May 15-16th, you are feeling the pull to slow down and take life one day and one moment at a time. (And if you’re not quite feeling this way yet, don’t worry—you will.)