March Love Note: March comes in like a Lion

We are now in the flow of Pisces — a season overflowing with high emotions, deep feelings, heightened intuition, and psychic downloads. This is the time to embrace your sensitivities as your superpowers. As a Spiritual Warrior, you already know the power and creation that’s possible when you align your outer world with your inner-knowing.
February Love Note: Are You A Spiritual Warrior?

The Spiritual Warrior asks: What are you afraid of losing, and how far are you willing to go to secure what matters most to you? What are you ready to release in order to stand strong and clear in the quest to live your values and truth? Is your tribe assembled, or are you still searching?
January Love Note: Choosing Stillness in a Loud World

We often think of January as an opportunity for a reset, with common themes such as working out more, clean eating, avoiding alcohol. While all of these intentions are notable and good, they don’t offer much in the way of quiet. And a quiet January is exactly what you might need this year.
December Love Note: The simplest plan and the kindest path

In a world that strives to constantly create and recreate ‘the latest, the greatest, and the most extraordinary thing ever, I’m feeling the pull of simplicity strongly these days—the desire to dig deeper and bring to light what is real; to see and feel people and situations through the lens of my heart.
November Love Note: Tending to Your Inner Light

Fall has a way of calling us inside to tend to our inner light — even as our schedules demand more of us. The trees release their leaves, the air sharpens, the days shorten, and inward we must focus…if we want to ensure we make it through the year-end activities, commitments, and celebrations in our best form.
Esalen Spirits Guide

Explore Brenda Roses’ Spirit Guide workshop at The Esalen Institute, where students learned to connect with lifelong Spirit Guides. Brenda also shares her own insights, including setting boundaries with Spirit, her pre-trip Astrology reading, and recognizing ghostly visits. Tune in to hear more!