Tag: self-care

October Love Note: Teachings of the Tarot—Follow The Sun

The Sun reminds you of the many gifts of being human: laughter, music, art, sex, food, friends, family, fun, creation, movement, etc. So often, we forget we have access to this splendor in the present moment, and instead, we only see how good a moment was when we reflect upon it later. Let this be an invitation to live a little more in the present moment—right here, right now. Little habits of gratitude and awareness lead to big changes in perspective.

August Love Note: The Art of Being

Wonder where the day went? What can you do when the grip of time takes hold of you? Pause. Breathe. Be in the moment—the power of presence.

July Love Note: Freedom Begins Within

It’s safe to say the temperature outside isn’t the only thing that’s hot these days. So many hot-button issues are causing tempers to flare, making you wonder how in the world you’re supposed to simmer down when emotions continuously bubble up from events and circumstances that feel out of your control. Now is the perfect […]

May Love Note: Eclipse Season and the Gifts it Brings

Here on Earth, the slower pace of summer is beginning to let itself be known, and the cosmos are behaving accordingly. With Mercury Retrograde underway, and a total lunar eclipse occurring May 15-16th, you are feeling the pull to slow down and take life one day and one moment at a time. (And if you’re not quite feeling this way yet, don’t worry—you will.)