The Sugar Monster

How’s your relationship with sugar? After a listener wrote in to describe her sugar craving as an addiction, Julie and Brenda decided it was a good idea to chew on this subject a bit longer…

Sugar is everywhere, and it is quite addictive. Today, we discuss what happens to the brain when you eat it, how it can feel when you decide to limit it or quit, and ways you can interrupt your eating patterns to be present with what your body actually craves.

Attempting to halt your sugar rush (or any form of over-consumption) is an opportunity to complete an Earth School lesson, which keeps it from lingering into the next life and beyond. So tune in today to learn how to plan, prepare, and take responsibility for your habits and lifestyle goals.

Because Earth School is hard, and temptation is everywhere, empowering choices and greater self-awareness are attainable, courtesy of the Other Side. 

Brenda Rose (a natural born gifted psychic and teacher) and Julie Rieger (author, The Ghost Photographer, and a natural-born comedienne) will guide you through otherworldly stories and insights to help you harness the power of The Other Side on their iHeart Radio podcast, Insider’s Guide to The Other Side.