WTF is Happiness: The Mental Sphere

Today, Brenda and Julie continue the discussion of the pursuit of happiness without shame. You’ll learn a prayer, affirmation, and tapping technique to use when your mind turns against you. Also why the power of music can regulate and process your emotions.

Freedom Begins Within

It’s safe to say the temperature outside isn’t the only thing that’s hot these days. So many hot-button issues are causing tempers to flare, making you wonder how in the world you’re supposed to simmer down when emotions continuously bubble up from events and circumstances that feel out of your control. Now is the perfect […]

Self-Care During Times of Uncertainty

A reminder to use your spiritual practices and tools during times when it maybe a struggle to stay calm. Practicing self-care is great for restoring and maintaining your highest vibe.

Activating Your Light

Take the time to tend to your inner fires, so your soul’s guiding light is always accessible to you. That way you don’t lose your way. Your light will have plenty of fuel to burn; you can easily support others in a sustainable, energizing way, without diminishing your light.

The Future is Shakti

The future is Shakti. The collective energy women are releasing into the universe can be felt throughout the world. Our strength is being shown and shared, the confidence swelling and growing…