January Love Note: Choosing Stillness in a Loud World

We often think of January as an opportunity for a reset, with common themes such as working out more, clean eating, avoiding alcohol. While all of these intentions are notable and good, they don’t offer much in the way of quiet. And a quiet January is exactly what you might need this year.
December Love Note: The simplest plan and the kindest path

In a world that strives to constantly create and recreate ‘the latest, the greatest, and the most extraordinary thing ever, I’m feeling the pull of simplicity strongly these days—the desire to dig deeper and bring to light what is real; to see and feel people and situations through the lens of my heart.