November Love Note: Tending to Your Inner Light

ChatGPT Image Nov 4, 2025, 09_23_48 PM

Fall has a way of calling us inside to tend to our inner light —  even as our schedules demand more of us. The trees release their leaves, the air sharpens, the days shorten, and inward we must focus…if we want to ensure we make it through the year-end activities, commitments, and celebrations in our best form. 

As I write this, I’m fresh from teaching Manifesting with the Beauty of Tarot for the first time. I’m still feeling the buzz of that high vibe group of souls who reunited in our sacred space. The power of gathering in the intentional frequency of creating reminded me how much light lives inside each of us. Tending to this inner light is a way of self-nurturing, activating your Spiritual Essence in the everyday, and aligning with the Divine, which is always my personal guiding intention. 

So much of our experience is guided by the unseen. Even science says up to 95% of our thoughts, feelings, and actions are driven by our subconscious. 

To pause and meet that part of ourselves with awareness is to reclaim our creative and intuitive power. During class, it became clear that our work had only begun. Seeds have been planted in the form of manifestation grids, for a deeper exploration (level 2 anyone?!) to amplify the pathways that bring our soul’s desires into reality.

To everyone who joined me, thank you for sharing your powerful presence, curious minds, and gracious hearts. I know the grids we built in this field of love will pulse into form on the wings of grace.

Cosmic Energy Forecast

November opens a potent portal for release, renewal, and deep connection.

🌕 Full Moon in Taurus — November 5

This Full Moon invites you to shed what no longer aligns with your values. Taurus, an Earth sign, reminds us that our body and spirit are our first home. Use this energy to declutter your physical, mental, and emotional space. Rest. Nourish. Cuddle-in. And Breathe.

Uranus Rx into Taurus  — November 9 

Uranus retrogrades back into Taurus for the last time on November 7th until it re-enters Gemini on April 25th, 2026. Watch your financial expenditures, ensuring essential value is prioritized. Avoid impulse spending on frivolity. 

Mercury Rx  — November 9 through December 6

Use this opportunity to do your personal assessments of your energy, specifically mental engagements: review, recharge, and renew. It’s a cosmic opening for your personal operating system upgrade. Release all bugs, fragments, and intruders.  Avoid major investments in electronics and double-check critical communications and travel plans.

🌑 New Moon in Scorpio — November 20

Scorpio’s depths call you inward to transform what remains. This New Moon opens the heart to intimacy, vulnerability, and authentic personal and spiritual connections. It’s an invitation to be seen — not just in the light, but in the sacred shadow where truth and healing live.

Saturn goes direct on November 28th. Time to inventory all year-end commitments and get into action now that you are aligned with your soul’s direction after time in Pisces. And from now until then, use Mercury Rx energy to ponder: what am I making space for?

Journaling Prompts for November

Here are some special prompts to help guide you in your reflections this month:

  • What am I ready to release so I can feel lighter and freer this season?
  • How does my body give me messages or guidance when something is or isn’t aligned?
  • Where in my life am I craving more intimacy and depth? And how can I bring this gift to others?
  • How does internal or spiritual guidance show up for me — and do I trust it?

Upcoming Workshops: Join Me Online & In-Person

ESALEN | Finding Your Spirit Guides: Building a Relationship With the Unseen World

🗓  April 20–24, 2026
📍 Esalen Institute | Big Sur, CA
Scholarships available | Private rooms fill quickly

This five-day immersion will help you deepen your relationship with your spiritual allies — your guides who walk beside you, unseen but always present. Together, we’ll:

  • Recognize and engage with the Guides you were born with.
  • Experience meditations to quiet doubt and open intuitive channels.
  • Explore how guidance appears through synchronicity and inspiration.
  • Invite your Guides into daily life for creativity, healing, and clarity.
  • Share insights within a circle of seekers, building confidence and connection.


If your heart stirs while reading this — that’s your nudge.

VIRTUAL | Connecting with Your Spirit Guides Online Course

🗓 February 7–26, 2026
💻 Live on Zoom *recordings available!*
💫 Investment: $850
Payment plans are available for those who need them!

If traveling isn’t in the cards for you this spring, or you’d like a slightly slower-paced experience, this virtual experience brings the Spirit World home to you.

Connecting with Your Spirit Guides is a meditative process that deepens your spiritual practice and opens new dimensions of emotional, mental, and energetic clarity. Most people are unaware of the Guides they arrived with — yet once you meet them, your world changes forever.

Together, we will unlock the doors to that unseen support through three consecutive Saturday gatherings and three live Q&A sessions. You’ll experience guided meditations to introduce you to your personal Spirit Guides, and if you can’t join live, recordings will be available!

This journey is designed for those ready to say yes — to partnership with Spirit, to faith in mystery, and to the joy of remembering that you are never truly alone.

Closing Blessing

Thank you to everyone who joined me at Shine Yoga in Cincinnati for Spirit Messages last Sunday. Our gathering of open-hearted community and Spirits from beyond the veil was deeply moving and inspirational for all who attended. If there is one thing Spirit wants us all to remember, it’s this: you are connected and loved.

I am consistently humbled and amazed by how the Spirits show up and share details of love, care, and insights that land in your hearts, offering healing and loving connection from The Other Side. 

Here are just a couple of messages of laughter and love we received last Sunday:

  • A mom who ‘wasn’t pleased with how she was represented in her son’s book’ – her part was edited out! (Eek! 🫣😅) 
  • A grandmother acknowledged her teenage granddaughter’s ability to compassionately sense people’s unspoken needs and advised this beloved granddaughter to make sure she puts her own needs first when making her own decisions. 

Wise words indeed. 

While these messages are a gift, I’d remind you that you don’t need a medium to connect with your loved ones. They are always there, always available – just invoke them with a rememory, a giggle at their antics, or call their name. 

May these be the threads of love weaving your path forward with ease, grace, and magical moments of love and connection with all that is valuable and essential for you.

Love and Light,

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Brenda Rose
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